Stop smoking

Need help to stop smoking?

Don't keep putting it off. Hypnosis is the most effective way to stop smoking - INSTANTLY!

Minimum willpower, maximum results.

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Hypnotherapy CDs

Buy Hypnosis CDs online

Stop Smoking Hypnosis CDs

Choose from eleven CDs - just £10 each. Or receive a discount if you buy more than one CD!

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Lose weight safely

Want to lose weight?

Unlike smoking, weight control is not instant. However we can work with you towards a steady but consistent weight loss.

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Gain confidence

Increase your confidence

This can be in relation to flying, heights, exams, driving tests, public speaking, and virtually any situation where we let our thoughts and fears prevent us from performing to our best ability.

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What is hypnosis?

Find out more about hypnotherapy

Discover the common uses for hypnotherapy.

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General Hypnotherapy Registered

Quit smoking with hypnosis

We can help you
stop smoking. Don't keep putting it off. Hypnosis is the most effective way to stop smoking -
INSTANTLY! Minimum willpower, Maximum results. Book today and start looking forward to a healthier future. We can help you
stop smoking. It's time to quit - no more butts...

What's the point of quitting smoking now?

Here are just some of the benefits of quitting smoking and what you can look forward to from the very first hour that you have quit smoking!

Within...

 
20 minutes Your blood pressure, pulse rate, and the temperature of your hands and feet will all return to normal.
12 hours Your blood oxygen level will have increased to normal and carbon monoxide levels will have dropped to normal.
48 hours Damaged nerve endings have started to regrow and your sense of smell and taste are beginning to return to normal.
72 hours Your entire body will test 100% nicotine-free and over 90% of all nicotine metabolites will now have passed from your body via your urine. You can also expect the symptoms of chemical withdrawal to have peaked in intensity. Your bronchial tubes are beginning to relax thus making it easier to breathe. Your lung capacity has also started to increase.
10 days to 2 weeks Your body has physically adjusted to again functioning without nicotine and the more than 3,500 chemical particles and 500 gases present in each and every puff.
2 weeks to 3 months Your heart attack risk has started to drop. Your lung function is beginning to improve.
3 weeks to 3 months Your circulation has substantially improved. Walking has become easier. Your chronic cough, if any, has likely disappeared.
1 to 9 months Any smoking related sinus congestion, fatigue or shortness of breath have decreased. Cilia have regrown in your lungs thereby increasing their ability to handle mucus, keep your lungs clean, and reduce infections. Your body's overall energy has increased.
1 year Your excess risk of coronary heart disease has dropped to less than half that of a smoker.
5 to 15 years Your risk of stroke has declined to that of a non-smoker.
10 years Your risk of death from lung cancer has declined by almost half if you were an average smoker (one pack per day). Your risk of cancer of the mouth, throat and oesophagus has now decreased.
15 years Your risk of coronary heart disease is now that of a person who has never smoked.

...Provided you stopped in time!!

If your club, pub or organisation would like to offer a stop smoking course - talk to me about how easy it is to set this up anywhere in the UK.

Click here for more Information on the 'Quit Smoking' Sessions

Don't put it off, stub it out. Take control again. If you want to stop, now is the best time. Phone today on 0208 249 3437 or 07930 399 121.


FEAR AND PHOBIAS
Let your fear disappear...

Overcome your phobias and fears

Do you have a fear of spiders, driving tests, flying, heights, exams, public speaking? We can help you combat your fears, anxieties and phobias.

Buy the fears and phobias hypnosis CD online now!

HELP LOSING WEIGHT
Safe and easy weight loss

Lose weight safely with hypnotherapy"I am 100% happy with what happened and the outcome so far. It was most certainly the best money I've spent in a long time!"

We can work with you towards a steady but consistent weight loss.

Buy the lose weight CD online now!

 
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